Initial Consultation

Service Description

Your healing journey begins with connection. During your initial consultation, we’ll take time to explore what brings you to therapy, your goals for healing, and what you hope to experience in this space. This is a collaborative, judgment-free conversation designed to help you feel seen, heard, and understood. Together, we’ll discuss your background, current challenges, and what approaches may best support your growth—whether that’s trauma-informed care, EMDR, DBT, CBT, ACT, or somatic-based work. You’ll have the opportunity to ask questions, learn about my approach, and decide if we’re the right fit to walk this journey together. Rooted in authenticity and guided by compassion, our first meeting plants the seeds for deep roots and divine healing—helping you begin the process of self-awareness, restoration, and emotional freedom.